What can help the creatinine go down naturally

Diet is one of the influence factors of creatinine value, so the patients with high creatinineshould pay attention to daily diet, in case of creatinine increased by improper diet. So, what is the healthy diet for high creatinine patients? Professional Proposals are as follows:

1. Protein

Protein metabolites is the cause of kidney disease, so that low-protein diet is the most important principle for high creatinine patients. Low-protein diet doesn’t mean that the patients can not take in any protein at all, protein is a kind of nutrient, if the human body lack of protein, workouts are being fueled mostly by the break down of muscle glutamine for that energy, which can produce uremic toxin, so the protein intake should be arranged properly.

Experts suggest that the protein intake for patients with high side of creatinine should be limited to 0.8~1.0 g/day per kilo of weight。Besides, patients should eat high quality protein food such as eggs, milk, thin meat.

2. Calorie

Renal insufficiency patients need enough calories to ensure the efficient absorption of protein, the calories can be replenished by the food with high calorie and low protein such as grease, low protein starch, patients with normal blood glucose can eat sugary food in moderation.

3. Salt

If the patients have high blood pressure or edema, the salt intake should be limited to low salt or no salt.

4. Water

The water intake of high creatinine patients is the total amount of hesternal urine volume superadd 500~700 ml.


In addition to the rules above, patients with high side of creatinine should remain optimistic mood, avoid fatigue and staying up late, take exercise properly, stop smoking and refrain from drinking, form good living habits, in order to recover from kidney disease as soon as possible.