Winter six measures necessary to prevent kidney disease

Winter six measures necessary to prevent kidney disease.We know that kidney disease is a disease more common in recent years, due to the large pressure, bad mood, not enough attention to daily life, with their bad living habits and eating habits, led to their big or small kidney disease.Experts believe that the kidney is important in the human body tissues and organs, so in life must pay attention to protect the kidneys.
The main measures to prevent chronic nephritis, is to strengthen physical exercise, enhance airframe disease-resistant ability.There are many means of physical exercise, walking, running, dancing, mountain climbing, boating, wushu, qigong, tai chi, etc., all contribute to enhanced physique, improve the body resistance, and can prevent the virus immune reactivity after bacteria causing the damage.But wisely kidney patients.
The occurrence of nephritis diseases often associated with upper respiratory tract infection, often outside the cold, wind, rheumatism, damp and hot, hot poison of evil for beginning for, therefore, to prevent the onset of nephritis, should pay attention to the change of the weather cold warm, should avoid rainy day to go out, sweat out when the wind, wading in the rain, wet clothes, constantly on the alert against the invasion of the invaded.
Develop good habits, is very important for good health.Because life is not regular, not enough sleep, eat and drink too much, debauchery, recklessly, work can reduce the body's resistance to invaded, increases the chances of disease, so in daily life, should mix, time schedule, in order to maintain the body balance of Yin and Yang, qi and blood.
Skin sores furuncle prurigo, upper respiratory tract infection, and repeated tonsillitis were changed the possibility of nephritis, the sick treated early is a necessity.Maintain the cleanness of the Yin, frequently in pajamas, can prevent urinary tract infection;Maintain defecate unobstructed, regular bowel movement, the beneficial metabolic waste.
With nephritis disease, congenital qualities should be wary of nephritis, but not pessimistic, but should eliminate the psychological terror, to disease draw a lesson from the parents of illness development, active prevention.Besides should exercise more at ordinary times, kidney Yin deficiencies can secret bolus of 6 flavour glutinous rehmannia, who less gas can secret yupinfeng powder, and in kidney in school, solid guard table, prevent nephritis induced disease invaded by attacks.

Amino glycoside antibiotics such as gentamycin, kanamycin, streptomycin, amikacin, polymyxin, tetracycline, vancomycin, neomycin, pioneer 2, such as antibiotics, all have certain renal toxicity, it is easy to cause kidney damage, so should as far as possible need not.Nonsteroidal anti-inflammatory drugs such as aspirin, ibuprofen, bute, indomethacin, inflammatory pain, etc., it is easy to cause kidney damage, more not suitable for patients with chronic glomerulonephritis.Other such as sulphonamide, rifampicin and contrast agents, antineoplastic agent also often produce renal toxicity, proper attention must be paid to specific applications, or avoid don't have to, or reduce the dosage.

Introduce winter kidney disease of traditional Chinese medicine keeping in good health

TCM is defined as the kidney disease, kidney diseases and other diseases caused by kidney disease, a lot of more phyletic, diagnosis easily confused, but also difficult to treat, kidney disease expert introduction winter preserve one's health a few action.
People are inclined to catch a cold in winter, exercise relatively is also reduced, resistance also fell, the body is vulnerable to infection, eventually lead to the occurrence of kidney disease.Between human viscera, and between the internal environment and external environment are kept a dynamic balance.In the outside world a variety of pathogenic factors if destroyed the balance of human body, cause dysfunctions of viscera of, disease and in kidney, cause kidney disease.
First recruit: salt control skills kidney patients as long as there is edema, will have to limit salt intake.
Significant edema, while the daily should be limited in the following 3 g, even without salt diet;Edema, relieve, no more than 5 grams daily.Low salt diet can reduce water and sodium retention in the body, make the edema faded and blood pressure to drop.Advice to daily 1 ~ 2 g of salt (trumpet is about 1 g) when the toothpaste cap is full in dab, dip in with food to eat, to eat sweet food for breakfast.At the same time, can't eat pickles, pickled vegetables, preserved szechuan pickle, salty bread, Fried dough sticks, laver, rape, spinach, fennel, celery, carrots, etc.Due to these higher sodium content in food, the food to eat many, is equal to the salt increased.
The second recruit: massage massage and kidneys, yongquan point:
Yongquan cave is the starting point of feet shaoyin kidney meridian, after every day with hot bubble feet, with his left hand thumb click right heart yongquan cave 100 times, and then switch to the right hand thumb click left foot yongquan cave 100 times, you can have the effect of warming Yang.Massage beneficiary: traditional Chinese medicine thinks, "fu" of waist for kidney, mean that the waist is like protecting the wall of the kidney.Therefore, the waist to protect good, kidney nature will not be hurt.Massage beneficiary when his hand clenched, his arm back with two joints prominent position of the thumb, natural massage beneficiary (the fourth lumbar cavity by about 2 inches), annular rotating massage, inward force gradually, to have acid bilges feeling is good, continue to massage for 10 minutes, one time in the early, middle and late.
Rub ears: pinching ears every day, pull the earlobe, rub the pinna, can the kidney hearing ears.

Three recruit: according to body constitution to eat the food for Yang functions are: lamb, dog meat, venison, hippocampus, leek, walnuts, sparrows, shrimp, loach, etc;Which has the function of Yin foods are: sesame, black fungus, pine nuts, milk, rabbit meat, duck, honey, fish, bird's nest, clam meat, yao, etc.Can choose according to different constitution and yao can add appropriate material in order to achieve a better curative effect, but for the patients with proteinuria with renal insufficiency, unfavorable to cook more than 1 hour, do not eat too much.The content above is introduced winter kidney disease of traditional Chinese medicine keeping in good health a few action, hope will be helpful to you.

Remove cold winter drink ginger tea jianwei huoxue raise colour

There is an old saying says "in the morning to eat ginger, is better than a ginseng soup", is how much the benefits of ginger in the morning.Experts said after research, ginger is more suitable for eating in the morning, and do not suit to eat in the evening.In the morning to eat ginger can promote intestinal peristalsis, have the function of the function of the spleen and stomach.

In the morning to eat ginger has 3 big surprise effect

It is not cold, 2 it is away from the bile duct stones, three is to protect the liver function.With ginger method is: will scrape peel ginger, ginger skin is cool), cut SiWuPian ginger every day (like a thick paper thin, cut too thick, very spicy), is put in the bowl.Up every morning, drink a cup of boiling water first, again with boiled water rushed into the bowl with ginger disinfects processing, and then put ginger in the mouth slowly chewing, 10 ~ 30 minutes, the ginger bite rotten, let the smell of ginger, send out in the mouth, spread to the outside of the intestinal tract and nostrils.

Why not eat ginger in the evening

One day have a Yin and Yang, starting at midnight, the gradually rising sun be the spirit of nature, until the noon sun be the spirit of the most popular.The afternoon sun be the spirit gradually weak, until midnight sun be the spirit is the weakest and embody the most.After midnight, the sun be the spirit gradually restored.
TCM holds that heaven accordingly, should have more activities, the sun be the spirit strong day of removing the nature of the drug can help if you keep eating the sun be the spirit germinal, can be taken appropriate positive (warm) foods, such as ginger, etc.Night becomes strong Yin qi, the sun be the spirit is convergence, and can no longer excited like during the day, at this time if the excessive intake of warm food or supplements, can interfere with sleep, affect the body metabolism, is not conducive to tired after the repair of the body, harmful to the body.Therefore, normally eat ginger is good during the day, night is unfavorable eat ginger.

Ginger is a natural anti-aging food, even the end of the spring and autumn of Confucius by eating ginger to health care, prolong life.Now everyone knows the benefits of ginger, but also should learn how to eat ginger can exert its health care efficacy, most experts suggest that ginger to eat in the morning, and not suitable to eat in the evening.

The woman kidney empty eight performance

Kidney Yin deficiency of itching, insomnia, much dream, lumbar debility, hand, foot and heart is hot, hot flashes, night sweating, dizziness tinnitus, hair loss, black rim of the eye, constipation, and even less the symptom such as amenorrhea.Kidney Yang deficiency are afraid of the cold, cold hands and feet, lumbar debility, white or black, depressed, edema, diarrhea, leucorrhea, thin body, the symptom such as infertility, low sexual desire.

From her appearance of symptoms:

chloasma
Kidney deficiency, cannot Xuan embellish skin, often appear in the ministry of zygomatic butterfly yellow, brown spots or light black patches, border and clear, and often accompanied by menstruation to be not moved.
puffiness
TCM holds that the basic cause of obesity is phlegm, dampness, hysteresis, further due to qi deficiency.So, women often get fat trend of kidney deficiency.Modern medical science to explain the relationship between fat and kidney empty is: kidney endocrine function abate, adrenal cortical hormone (promote adipose decompose, suppress the secretion of synthesis), basal metabolic rate is reduced, resulting in a decrease of the calories in the body, bring about get fat.
"Panda eye"
Kidney advocate water, kidney empty, water metabolism, cause oedema, and eyelid is the easiest to find parts.As for the black rim of the eye, pale light is caused by kidney blood circulation problems.

The inside of the body symptoms:

Menstruation to be not moved
TCM holds that filled kidney fill to make qi and adjustable, impact pulse for pulse function to make the normal menstrual cycle normal circulation, kidney deficiency is therefore an important factor in menstruation to be not moved.Kidney empty cause is often accompanied by dizziness virtual body, waist and leg soft, small abdominal distension.
The waist aches
TCM holds that "fu" of waist for kidney, kidney empty is response for waist ache, its characteristic is tired after her aching.
Infertility, difficult pregnancy
TCM holds that "the kidney stores essence", the main development, the support of the female reproductive system is in essence mature gradually.If insufficient kidney essence, can affect reproductive ability.Don't be a good nursing, your child plan might really want to make a big question mark.
Insomnia, be agitated
Kidney Yin deficiency women mood easily distracted, difficulty concentrating, and often insomnia, dream.In addition to often feel lumbar debility.(kidney Yin deficiency and Yang, a cold heat, no matter which accounted for, is enough to make great headache. Kidney Yin deficiency in the production of body fluid, let a person be agitated, Yin qi cannot adduction at night cause insomnia, much dream. Plus Yin jing kui cause bone loss, so the kidney Yin deficiency also often feel lumbar debility.
Afraid of cold and cold

As the pivot, the ailing valid "records, kidney Yang deficiency is cold.Clinical studies have found kidney per capita has the phenomenon of parasympathetic nerve partial hyperthyroidism, leading to heart slows, drop in blood pressure, basal body temperature is low.Can eat some more food warming Yang to alleviate symptoms.

The cause of the low creatinine

Some friends can appear sometimes the phenomenon of creatinine is low, there are several reasons lead to low creatinine, creatinine is low also can cause a harm to human body, thus the people were concerned, then, what are the reasons of low creatinine?
According to understand, creatinine is testing the most commonly used indicator of renal function, also will check project healthy check-up.Many inspection personnel, their serum creatinine values detected in the normal range, they think kidney function completely no problem.In fact this is a kind of understanding of serum creatinine.Because serum creatinine values cannot be timely and accurate to reflect the status of the kidney.When most of human kidney pathological damage, glomerular filtration rate decline rate is large (over 50%), serum creatinine increased at this time the situation can be clinically apparent.People, therefore, conventional wisdom suggests that, "normal serum creatinine, explain kidney nothing" this a myth, should be corrected.
For the reason of low creatinine is what?
The expert reminds: creatinine material is mainly in the human body muscle metabolism of creatine, creatinine renal excretion through to the in vitro.In general, because the body's muscle mass is relatively stable, so the generation of creatinine is constant, the level of serum creatinine mainly depends on the kidneys of creatinine.Kidney compensatory function is very powerful, if two kidney is normal, so as long as a renal function, serum creatinine can be maintained at normal levels.That is to say, the degree of kidney damage accounted for more than half of the entire kidney, will cause low serum creatinine increased living.Therefore, serum creatinine and cannot reflect the early, mild kidney function decline.
Low creatinine may be associated with anemia, muscular dystrophy, muscle atrophy, leukemia, associated diseases such as diabetes insipidus.Such as creatinine measurements a little lower than creatinine normal, can review it again.
Such as urea nitrogen and creatinine value increases, and urea nitrogen/creatinine ratio is low, this is the reason for low creatinine is suggests the possibility of renal damage.
Urea nitrogen/creatinine ratio, 20 normal.00-100.00, its meaning is mainly when found that urea nitrogen and creatinine values rise, as the difference is that the renal resistance before or renal (kidney) reasons for judgment.If urea nitrogen/creatinine ratio less than 20, kidney disease risk is higher, if urea nitrogen/creatinine ratio is more than 20, is caused by kidney sex before higher probability.
Creatinine is there are many reasons for the lower, the value of urea nitrogen easily influenced by many other factors, so I can't simple reaction of kidney function, low serum creatinine is clearly how afterwards, we will clearly know, creatinine values without muscle disease, is more simple, can be lift to sync with renal function.So when the kidney itself have lesions, urea nitrogen, creatinine, rise, so the urea nitrogen/creatinine ratio about fall within the scope of a certain numerical (less than 20).If the kidney before sex factors, is often of urea nitrogen increased more, so the numerical urea nitrogen/creatinine bigger (more than 20).

The above is the cause of the low creatinine is a detailed description of how to return a responsibility, expert says, the low creatinine is no matter, must first clear reason for low creatinine and main may be malnourished, if creatinine on the high side, should take timely treatment, so as not to damage the kidney, for the development of uremia.

What is the role of creatinine in the human body?

What is the role of creatinine in the human body?People often find themselves in the inspection of creatinine too high or too low, so, what is the role of creatinine in the human body, creatinine is not constant will have what effect?Here is a look at our experts is how to introduce it.Creatinine is a product of muscle in the body metabolism, muscle metabolism can produce 1 mg every 20 g creatinine.Creatinine is mainly composed of glomerular filtration.Serum creatinine from exogenous and endogenous, exogenous creatinine is a product of meat in the body metabolism;Endogenous creatinine is a product of the metabolism of muscle tissue.When the meat food intake is stable. The muscles of the body metabolism and no big change, the generation of creatinine will be fairly constant.Creatinine will cause an increase in acromegaly, gigantism, diabetes, infections, thyroid function decrease, eating meat intake, exercise, drugs (such as vitamin C, levodopa, methyldopa, etc.).Creatinine decrease will cause acute or chronic renal insufficiency, severe congestive heart failure, thyroid function hyperfunction, anemia, muscular dystrophy, leukemia, a vegetarian, and androgen, thiazide drugs, etc.What is the role of creatinine in the human body?By the creatinine content visible in the human body has a very important role, so we have to maintain a constant creatinine.If too high or too low creatinine symptoms, be sure to check treatment immediately, to prevent the happening of the disease.

Iga nephropathy lee3 level treatment

Wang recently feel powerless, lumbar acid and the phenomenon of nocturia increased, to a hospital checking, diagnosed with iga nephropathy lee3, because don't know this kind of disease, just want to know about iga nephropathy lee3 level good cure me this question.
Iga nephropathy is mainly the cause of formation of Iga immune complex deposition in the mesangial area caused by kidney mesangial proliferation caused abnormal.Easy cause all kinds of infections, such as upper respiratory tract infection, chronic pharyngitis, tonsillitis, clinically, mainly occult blood of patients with and without albuminuria PRO show.
Cure iga nephropathy, will, from the perspective of the cure kidney.First to prevent the invasion of all kinds of viruses, bacteria and other antigens, control the change of immune response, less immune complex deposition, restore damaged glomerular step by step.Then need to reduce the pressure of glomerulus, can after plasma exchange method to maintain the balance of various substances in the body.Also can choose the method of Chinese medicine, the use of antibacterial anti-inflammatory drugs produced less inflammation, gradually to restore damaged cells, a little bit of renal function recovery.

Experts point out that iga nephropathy patients as long as the control of the development of kidney disease, illness can be controlled, if again notice to recuperate, the illness would be a little bit of reduce.Also need to remind is, like kidney heald healed, the recovery of the patient condition treatment scheme has a direct relationship with the selected, had better choose the method of combining traditional Chinese and western medicine, can reduce the risk of rebound over and over again.