Remove cold winter drink ginger tea jianwei huoxue raise colour

There is an old saying says "in the morning to eat ginger, is better than a ginseng soup", is how much the benefits of ginger in the morning.Experts said after research, ginger is more suitable for eating in the morning, and do not suit to eat in the evening.In the morning to eat ginger can promote intestinal peristalsis, have the function of the function of the spleen and stomach.

In the morning to eat ginger has 3 big surprise effect

It is not cold, 2 it is away from the bile duct stones, three is to protect the liver function.With ginger method is: will scrape peel ginger, ginger skin is cool), cut SiWuPian ginger every day (like a thick paper thin, cut too thick, very spicy), is put in the bowl.Up every morning, drink a cup of boiling water first, again with boiled water rushed into the bowl with ginger disinfects processing, and then put ginger in the mouth slowly chewing, 10 ~ 30 minutes, the ginger bite rotten, let the smell of ginger, send out in the mouth, spread to the outside of the intestinal tract and nostrils.

Why not eat ginger in the evening

One day have a Yin and Yang, starting at midnight, the gradually rising sun be the spirit of nature, until the noon sun be the spirit of the most popular.The afternoon sun be the spirit gradually weak, until midnight sun be the spirit is the weakest and embody the most.After midnight, the sun be the spirit gradually restored.
TCM holds that heaven accordingly, should have more activities, the sun be the spirit strong day of removing the nature of the drug can help if you keep eating the sun be the spirit germinal, can be taken appropriate positive (warm) foods, such as ginger, etc.Night becomes strong Yin qi, the sun be the spirit is convergence, and can no longer excited like during the day, at this time if the excessive intake of warm food or supplements, can interfere with sleep, affect the body metabolism, is not conducive to tired after the repair of the body, harmful to the body.Therefore, normally eat ginger is good during the day, night is unfavorable eat ginger.

Ginger is a natural anti-aging food, even the end of the spring and autumn of Confucius by eating ginger to health care, prolong life.Now everyone knows the benefits of ginger, but also should learn how to eat ginger can exert its health care efficacy, most experts suggest that ginger to eat in the morning, and not suitable to eat in the evening.