Sunday, December 29, 2013

Red date health food, and notice collocation

One should not be, served with cucumber or carrot:
Radish will have ascorbic acid enzyme, cucumber contains vitamin decomposing enzyme, two ingredients can destroy other vitamins in food.
Second, unfavorable and vitamin to eat at the same time:
Date of vitamin can make the decomposition of vitamin K damage, lower the treatment function.
Third, take antipyretic taboo to eat:
Acetanilide drugs consumption of foods high in sugar content at the same time easy to form insoluble complex, reduce the absorption rate of the early.Jujube for foods high in sugar content, so the taboo to eat.
Four, take bitter stomachic, and functions of stomachic should not eat:
Bitterness of bitter taste and the functions of stomachic is to rely on drugs to stimulate the taste organs and reflective to improve food on the central excitability, to help digestion, increase appetite.If above drugs on jujube, significantly affect the efficacy of drugs.
Fifth, unfavorable and liver eating at the same time:
Animal liver rich in the elements such as copper, iron, copper and iron ion to make the other foods vitamins oxidation and lose efficacy.

Knowledge about red jujube of preserve one's health.In addition to the above, dental caries pain, swelling in your lower abdomen, the constipation is unfavorable edible.In addition, avoid is feed with onion, fish.

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