How to care patients with high blood pressure, kidney disease
1, high blood pressure, kidney disease should not be bend over desk a disease
book for a long time, because it makes the brain too nervous, easy to cause high
blood pressure.
2, high blood pressure, kidney disease patients should use warm water bath,
because overheating too cold, water will stimulate skin sense organs, cause
vasoconstriction, which affects blood pressure in patients with nephropathy.With
over 40 degrees warm water wash a face, rinse, bath is best.
3, adhere to the morning exercise, strengths, enough is enough, not acuteness
activity.Mild activity, which is beneficial to alleviate the tension of the
artery.
4, got up slowly, wake up in the morning should not immediately get out of
bed, lie on your back for a moment, before the activity of head and neck and
upper limbs, to adapt to the position change of wake up.
5, less oil, less salt, should not only "good taste" and follow one's
inclinations, big full the luck to eat STH delicious.
6, avoid by all means is breathless forcibly defecate, or have a serious risk
of cerebral hemorrhage.When shit hole fatigue, sit the most appropriate.
7, don't go to a crowded bus, walk or ride a bike, with loose environment
advisable.
8, take a nap at noon, after lunch a little activity, and then take a
nap, it is advisable to half an hour to 1 hour.
9, high blood pressure, kidney disease breakfast should be light, like an
egg, a piece of bread and a cup of soya-bean milk or milk, etc.
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