Winter regimen can eat what spent runfei again?

1, pears (spent)

Thirst quenching, clear heat send fire, denoising, runfei, so the function is all ready, want to fall in the autumn dry less how can it?In addition, pears for a dry throat pain, dry stool "autumn dryness caused by the symptom such as have good improvement effect, at the same time, eat pears JingNing can fall blood pressure, town god, protect liver, help digestion.
Small make up recommend: pear is good, but the constitution slants cold is not suitable for regular consumption, spleen and stomach cold also shoulds not be edible and indigestion.
2, persimmon (runfei)
Persimmon contains a lot of carotene, vitamin C, glucose, fructose, and many kinds of mineral elements, including the top of the long list of iodine content in fruit, with heat runfei, phlegm cough, spleen hemostasis effect and so on.Small make up recommend: eat persimmon can be eaten raw, dried persimmon can also be used to make it, are in their autumn dryness, embellish lung function, is suitable for high blood pressure, chronic bronchitis patients.
3, grapes (tonify deficiency stomach)
Grape the berries fruit, fresh sweet fruit pulp contains abundant grape samples and a lot of useful minerals and vitamins to human body, is a natural nourishing fruits, especially good for women.Frail, intestines and stomach bad, poor nutrition can eat fresh grapes or raisins, helps to recover.
4, red pomegranate (filling)
Red pomegranate is rich in minerals, especially moisturizing effect, but also has strong antioxidant properties.In the female to protect skin to taste of red pomegranate red pomegranate polyphenols and anthocyanins, is can quickly replenish skin's natural moisture and anti-ageing, make women look more radiant, color and bright.
5, shanzhu (hot)

The most suitable is to eat in the autumn shanzhu, can not only balance the heat caused by durian, and also have the same effect to resist autumn dry.Components of vitamins B1, B2, C4 and minerals are quite useful, sweet flesh, eat one every day, can prevent dry autumn at the same time also can let a person become more fresh and beautiful.