Once kidney problems, easy to cause the problem such as dysuria, eyes and
hands and feet edema.To kidney is good, reasonable diet is very
important.Experts recommend good kidney 6 kinds of food.
1, cabbage
Cabbage contains rich vitamin C, vitamin E, carotene, total vitamin content
than four times as many tomatoes.Cabbage in a variety of plant chemicals that
help remove free radicals in the body.The kidney disease treated with dialysis
had better eat more coleslaw.
2, broccoli
In addition to rich in vitamins, minerals, chlorophyll, beta - carotene and
other essential nutrients, broccoli is also rich in indole and thiocyanate
beneficial ingredient, it all helps remove toxins in the body, so as to reduce
the kidney burden.The simplest way is boiled broccoli after add pepper and
salt.
3, egg white
Protect the kidneys need low protein diet low in phosphorus, but also to add
enough protein.Egg white protein is contained in a variety of health, and lower
phosphorus content than other sources of protein.
4, red pepper
Key ingredient in chili peppers capsaicin helps to break down the body
(especially blood) waste.Therefore, chili is the perfect food for kidney
health.
5, fruit juice
Fruit or vegetable juice has decomposition and removes waste effect.Fruit and
vegetable juice contains a variety of plant chemicals, helps to prevent renal
failure risk in dialysis patients.Especially the berry juice is rich in
antioxidants, such as blueberries help improve kidney health.
No comments:
Post a Comment