Eating habits transform character

Impulsive people: appropriate to increase the proportion of calcium food, such as milk, fish, vegetables, soy products, also reduces the intake of salt, sugar, and limit the snacks.
Most suspicious heavier people: love to eat vegetarian food, can cause mental tension, because of insufficient heat mistrust of others, should focus on protein, meat, milk, fish, shrimp and other food is taken.
Timid people: more related to the body lack of vitamin A, B, C, so should choose vegetables, citrus fruits, carotene and complementary with coarse grains.
Independence: poor people should focus on vitamin Bi, more meat, fish, shrimp, bean products, eat less dessert.
Thought stubborn man: appropriate reduce high-fat food is taken, how to arrange the fish in the diet, green vegetables, eat less, cold drinks, instant noodles regularly quantitative eat a good breakfast.
Chatter: should absorb vitamin, especially B young life, milk, honey, coarse grains, is a focus on food.
Withdrawn: appropriate often feed honey, fruit juice and other foods.

Appropriate increase in the proportion of calcium food, such as milk, fish, vegetables, soy products, also reduces the intake of salt, sugar, and limit the snacks.