Winter six measures necessary to prevent kidney disease

Winter six measures necessary to prevent kidney disease.We know that kidney disease is a disease more common in recent years, due to the large pressure, bad mood, not enough attention to daily life, with their bad living habits and eating habits, led to their big or small kidney disease.Experts believe that the kidney is important in the human body tissues and organs, so in life must pay attention to protect the kidneys.
The main measures to prevent chronic nephritis, is to strengthen physical exercise, enhance airframe disease-resistant ability.There are many means of physical exercise, walking, running, dancing, mountain climbing, boating, wushu, qigong, tai chi, etc., all contribute to enhanced physique, improve the body resistance, and can prevent the virus immune reactivity after bacteria causing the damage.But wisely kidney patients.
The occurrence of nephritis diseases often associated with upper respiratory tract infection, often outside the cold, wind, rheumatism, damp and hot, hot poison of evil for beginning for, therefore, to prevent the onset of nephritis, should pay attention to the change of the weather cold warm, should avoid rainy day to go out, sweat out when the wind, wading in the rain, wet clothes, constantly on the alert against the invasion of the invaded.
Develop good habits, is very important for good health.Because life is not regular, not enough sleep, eat and drink too much, debauchery, recklessly, work can reduce the body's resistance to invaded, increases the chances of disease, so in daily life, should mix, time schedule, in order to maintain the body balance of Yin and Yang, qi and blood.
Skin sores furuncle prurigo, upper respiratory tract infection, and repeated tonsillitis were changed the possibility of nephritis, the sick treated early is a necessity.Maintain the cleanness of the Yin, frequently in pajamas, can prevent urinary tract infection;Maintain defecate unobstructed, regular bowel movement, the beneficial metabolic waste.
With nephritis disease, congenital qualities should be wary of nephritis, but not pessimistic, but should eliminate the psychological terror, to disease draw a lesson from the parents of illness development, active prevention.Besides should exercise more at ordinary times, kidney Yin deficiencies can secret bolus of 6 flavour glutinous rehmannia, who less gas can secret yupinfeng powder, and in kidney in school, solid guard table, prevent nephritis induced disease invaded by attacks.

Amino glycoside antibiotics such as gentamycin, kanamycin, streptomycin, amikacin, polymyxin, tetracycline, vancomycin, neomycin, pioneer 2, such as antibiotics, all have certain renal toxicity, it is easy to cause kidney damage, so should as far as possible need not.Nonsteroidal anti-inflammatory drugs such as aspirin, ibuprofen, bute, indomethacin, inflammatory pain, etc., it is easy to cause kidney damage, more not suitable for patients with chronic glomerulonephritis.Other such as sulphonamide, rifampicin and contrast agents, antineoplastic agent also often produce renal toxicity, proper attention must be paid to specific applications, or avoid don't have to, or reduce the dosage.