Introduce winter kidney disease of traditional Chinese medicine keeping in good health

TCM is defined as the kidney disease, kidney diseases and other diseases caused by kidney disease, a lot of more phyletic, diagnosis easily confused, but also difficult to treat, kidney disease expert introduction winter preserve one's health a few action.
People are inclined to catch a cold in winter, exercise relatively is also reduced, resistance also fell, the body is vulnerable to infection, eventually lead to the occurrence of kidney disease.Between human viscera, and between the internal environment and external environment are kept a dynamic balance.In the outside world a variety of pathogenic factors if destroyed the balance of human body, cause dysfunctions of viscera of, disease and in kidney, cause kidney disease.
First recruit: salt control skills kidney patients as long as there is edema, will have to limit salt intake.
Significant edema, while the daily should be limited in the following 3 g, even without salt diet;Edema, relieve, no more than 5 grams daily.Low salt diet can reduce water and sodium retention in the body, make the edema faded and blood pressure to drop.Advice to daily 1 ~ 2 g of salt (trumpet is about 1 g) when the toothpaste cap is full in dab, dip in with food to eat, to eat sweet food for breakfast.At the same time, can't eat pickles, pickled vegetables, preserved szechuan pickle, salty bread, Fried dough sticks, laver, rape, spinach, fennel, celery, carrots, etc.Due to these higher sodium content in food, the food to eat many, is equal to the salt increased.
The second recruit: massage massage and kidneys, yongquan point:
Yongquan cave is the starting point of feet shaoyin kidney meridian, after every day with hot bubble feet, with his left hand thumb click right heart yongquan cave 100 times, and then switch to the right hand thumb click left foot yongquan cave 100 times, you can have the effect of warming Yang.Massage beneficiary: traditional Chinese medicine thinks, "fu" of waist for kidney, mean that the waist is like protecting the wall of the kidney.Therefore, the waist to protect good, kidney nature will not be hurt.Massage beneficiary when his hand clenched, his arm back with two joints prominent position of the thumb, natural massage beneficiary (the fourth lumbar cavity by about 2 inches), annular rotating massage, inward force gradually, to have acid bilges feeling is good, continue to massage for 10 minutes, one time in the early, middle and late.
Rub ears: pinching ears every day, pull the earlobe, rub the pinna, can the kidney hearing ears.

Three recruit: according to body constitution to eat the food for Yang functions are: lamb, dog meat, venison, hippocampus, leek, walnuts, sparrows, shrimp, loach, etc;Which has the function of Yin foods are: sesame, black fungus, pine nuts, milk, rabbit meat, duck, honey, fish, bird's nest, clam meat, yao, etc.Can choose according to different constitution and yao can add appropriate material in order to achieve a better curative effect, but for the patients with proteinuria with renal insufficiency, unfavorable to cook more than 1 hour, do not eat too much.The content above is introduced winter kidney disease of traditional Chinese medicine keeping in good health a few action, hope will be helpful to you.