Bad Habits Lead to Kidney Damage

Now the incidence of kidney disease has become more and more high, in order to
protect the kidney, we should correct some bad habits of life.

1.Abuse of pain relievers that long-term high-dose or take some anti-
inflammatory analgesic drugs, such as amidopyrine and phenacetin compound
tablet, indomethacin, acetaminophen, aspirin, easy to cause damage to the
kidney.

2.An overdose of some Chinese herbal medicine: clinical findings will "kidney"
of Chinese herbal medicine has: tripterygium wilfordii, also, semen
pharbitidis, fructus xanthii, opium poppy, sward, Rangoon creeper, radix
aristolochiae, wide oneself, etc.The tripterygium wilfordii renal damage
caused by the largest, the second is also given.

3. Overeating, modern dinners opportunities increased, often eat too much
"delicious", most of these wastes through the kidneys, dietary excesses will
no doubt increase the burden of the kidney.

4. Often a full bladder, some people because of work busy and full bladder for
a long time.The expert reminds a full bladder can lead to urinary tract
infection and acute pyelonephritis.These infections once break out repeatedly,
can cause chronic infection, is not easy to cure.

5. Too little water, if long time don't drink water, urine volume will reduce,
carrying waste and toxins in the urine concentration will increase.Clinical
common kidney stones and kidney seeper, etc are closely related, and long time
without water.

6. Excessive drinks, soft drinks and sports drinks the excessive intake of
indirect damage to the kidney.The ph value of 7.2 in the human body, the
drinks generally is highly acidic, after drinking the body ph change
obviously.

7. Too soft bread, bread and cakes have a kind of food additives, potassium
bromate in taste taste soft, but excessive consumption will harm people's
central nervous system, blood and kidney.

8. Drink strong tea: some people think that drink can solution wine to drink
strong tea, it not only invalid, kidney damage.Experts said that theophylline
in tea can affect kidney and quickly give play to the role of diuresis, even
before the alcohol decomposition again from the kidneys and cause your kidneys
to stimulation by a large amount of ethanol, and damage to kidney function.

9. Too salty diet: eating salty, causing blood pressure to rise, unable to

maintain normal renal blood flow, so as to induce kidney disease.