The Best Way to Prevent Diabetic Nephropathy

Primary prevention: nonselective prevention is for the whole population, mainly is the change of environmental factors and lifestyle, will lead to diabetic nephropathy of various factors to a minimum.The occurrence of diabetic nephropathy and excessive calorie intake, nutrition surplus, obesity and other factors, such as lack of exercise is closely related, so should pay attention to reduce calorie intake in their daily lives, to develop "three low" high (low salt, low sugar, low fat, high fiber), eating habits, eat more fresh vegetables and fruits, don't eat too fine flour, eat more whole grains, in addition to doing moderate physical exercise a day.

Secondary prevention: people at high risk for type 2 diabetic nephropathy (including diabetic kidney disease family history, hypertension, hyperlipidemia, obesity and over 40 gestational diabetes nephropathy, etc.) to regularly test blood sugar, in the early detection of negative type 2 diabetic nephropathy (that is, only patients with elevated blood sugar and no obvious symptoms) and decreased glucose tolerance, early detection, early treatment.Decreased glucose tolerance is also known as "the early stage of the diabetic nephropathy," refers to blood sugar above normal, but has yet to reach the diagnosis of diabetic nephropathy standards, this part of the patients through diet or medication may become normal, if not add control may develop for diabetic nephropathy.

Tertiary prevention: diabetic nephropathy if can not get good control for a long time, can also cause heart, brain, kidney, nerve, critical organs such as eye complications, and even lead to disability or death.Tertiary prevention is in patients with diabetic nephropathy has been diagnosed through diet therapy, exercise therapy, drug therapy, psychological treatment, a variety of means such as diabetic nephropathy education, strive to achieve prevent or delay the complications of diabetic nephropathy (mainly) chronic complications occurrence and development, in order to maximize the ease the pain of the patients with diabetic nephropathy, improve the quality of life of patients.

Both diabetes and diabetic nephropathy early, in view of the disease treatment is the key of itself, that is to say, the first thing to block the patient's body of insulin resistance, repair susceptibility genes, the damaged pancreas tissue repair in place can have the effect of lowering blood sugar, fundamentally from blood sugar again to the kidneys, so as to achieve the effect of the treatment of diabetic nephropathy.