What Is The Point Of Kidney Stones Diet

Everyone should know that the incidence of kidney stones and our diet are closely related, many food elements can directly lead to disease. Therefore, in life, the patient should pay more attention to how friends, diet, reduce the pain caused by the disease.

1. Water: chronic dehydration and lack of drinking water and is closely related to the formation of urinary stones. Increase water can reduce the risk of urinary stone formation through a variety of mechanisms. Recognized as a reasonable amount of not less than two liters of drinking water per day. Special attention in the evening to drink some water is very important. Add enough sleep at night when the amount of liquid is very important.

2. Calcium: It is now confirmed that the implementation of the universal practice of limiting dietary calcium, not only can not reduce, but will increase the risk of kidney stone formation. Low calcium diet can promote intestinal absorption of oxalate and cause hyperoxaluria, thus promoting the formation of urinary stones.

3. oxalate: As most of urinary stones contain oxalate, thus reducing urinary oxalate is bound to reduce the incidence of urolithiasis. But most ordinary diet less oxalic acid content, and the absorption rate is not high, under normal circumstances, dietary oxalate, only 8-12% is absorbed.

4. Protein: urine Shifa Sheng and affluent life related to that and the high protein diet. Research has shown that high-protein diets may increase the incidence of urinary calculi. In contrast, the animal protein-free vegetable diet containing oxalate, although high, but the occurrence of a low risk of stones. So moderation in food protein, especially animal protein, for all patients with stones are beneficial.

5. Salt: Generally speaking almost no difference between patients and controls urinary calculi in the habits of salt. But studies suggest that high-sodium diet can increase the tendency of urinary calcium crystals. The amount of salt in the diet of less than 10g / d is appropriate.

6. Fat: urinary calcium excretion in patients with urinary stones refers to quality higher than normal, but nothing to do with diet. However, the incidence of coronary artery disease and kidney stones Eskimos are low, and their intake of polyunsaturated fatty acids and more non-relevant.

7. Wine: moderate alcohol consumption does not increase the risk of stone formation. Although the long-term drinkers hypercalciuria and high urinary phosphorus is more obvious, but the diuretic effect of alcohol-induced urinary concentration can be reduced.

8. citrate: citric acid is a natural inhibitor of urinary stones. The following fruits containing citric acid rich: orange, grapefruit, pineapple. Citrus commonly used as adjuvant therapy compared with low calcium citrate kidney stones. But high intake of fruits and vegetables containing citric acid can lead to hyperoxaluria and offset the benefits of the diet increased citrate.


In addition to the dietary needs attention, but if possible, should go to hospital for examination and treatment, to avoid aggravation of the disease.