Tea containing high fluorine, fluorine kidney is the main excretory organ, when the body of excessive fluoride intake exceeds renal excretion, leading to accumulation of fluoride in the body, the retention of excess fluoride can cause kidney cortex and medulla of kidney tubular damage . Tea drinkers can damage the kidneys.
There are people always like to drink a cup of tea drinking drink to hangover. In fact, not only do not hangover tea, but also will hurt the kidneys. "Compendium of Materia Medica" said: "drink tea and kidneys." Because caffeine in tea can quickly produce a diuretic effect through the kidneys, which would promote the oxidation of acetaldehyde yet prematurely into the kidneys. Acetaldehyde has strong toxicity to the kidneys, can glomerular and tubular cell damage, kidney function to bring some harm. It should eat more fruits to hangover after drinking. To hangover, can eat oranges, pears, fruits like apples, watermelon juice is better, you can also drink hot soup.
Drink coffee susceptible to kidney stones
Overseas studies have shown that drinking coffee can make people's urine calcium increased secretion. This means that people risk of developing kidney stones and osteoporosis increases.
It is reported that urinary calcium is an important component of kidney stones, and thus more calcium in the urine, the easier the formation of stones. Patients with kidney stones so every day should be less than two cups of coffee, which can not exceed 0.45 liters of coffee a day, while normal and it is not more than one liter of coffee.
Because coffee will hinder the body's absorption of calcium, so long-term heavy drinking can cause osteoporosis. So, people who have the habit of drinking coffee, drink at least one cup of milk a day, or appropriate to eat more calcium-rich food.
No comments:
Post a Comment