So eat carefully cause kidney stones

Really is a big to the harm of human body, kidney stones and kidney stones are usually caused by eating out of the problem and, therefore, for the prevention of kidney stones must understand what foods can cause it happens as the prerequisite, this can help you to prevent kidney stones!
Expert clew, such easy to cause kidney diet main content is as follows:
1, the fat intake too much
Eat more body fat will be increased, the fat will be reduced intestinal tract can be combined with calcium, thus causes the increase in the number of absorption of oxalate, if once the excretion function, fault such as sweating more, drink less, less urine, kidney stones are likely to be formed in this case.
2, purine metabolic disorders
Purine enters the body, must carry on the metabolism, it is the product of uric acid metabolism, and uric acid can induce urine oxalic acid salt precipitation, if, once ate too much food containing rich in purines, purine metabolic disorders, oxalic acid salt deposition and formation of urinary calculi in the urine.
3, oxalic acid accumulated too much
Oxalate in the body of a large number of accumulation, is one of the factors of urinary calculi.Such as spinach, beans, grapes and cocoa, tea, potatoes, plum, orange, tomato, bamboo shoot, etc. These people generally love to eat, it is food containing oxalic acid is higher.
4, sugar increased

Sugar is one of the important nutrients, the body often should right amount supplement, but all of a sudden increase too much, especially the lactose, create conditions also can make stone formation.