The diet of diabetic patients

Reasonable diet is one of the necessary means of diabetic patients to fight disease, because diet was good and the bad, will directly affect the development of the disease.In patients with diabetes diet control, control of sugar intake, control the excessive intake of salt, to control the excessive intake of fat and so on.Liupanshui living regions Zhang Yingchun, director of the hospital medical director, said, diabetic patients need more comprehensive nutrition than normal, want reasonable collocation, balanced diet.If eat is bad, wrong, can cause blood sugar fluctuation, the more dangerous than simple high blood sugar.

How to health to eat fruit
Fruit has always been the "sting" of diabetic patients, for health to eat fruit, Zhang Yingchun proposal must first after the stable blood sugar control in diabetic patients, blood sugar 2 hours after the meal under 11.1 millimoles l, glycosylated hemoglobin is less than 7.0%, can eat fruit.If blood sugar levels high and volatile recently, was temporarily unfavorable edible fruit;Secondly, fruit should not be and eat dinner together, but as snacks, can at 10 o 'clock in the morning or eat around 4 PM.
At the same time, should choose relatively low sugar sugar content of fruit, such as strawberries, grapefruit, kiwi, etc.In addition, the amount of people with diabetes eat fruit every day not more than 200 grams, at the same time should reduce the staple food of 25 g birth weight accordingly.Because this is the way to food equivalent exchange, the amount of daily calorie intake to make patients remain the same.
Make sure to eat an egg every day
"Enhanced due to the metabolism of decomposition, patients with diabetes in protein consumption is large, so to improve dietary protein intake in the appropriate."Zhang Yingchun said, but for patients with complications such as diabetic nephropathy, due to high protein diets can aggravate the glomerular lesions, so be appropriate to reduce the intake of protein.
With cooking way to cook food for the less oil

Studies have shown that: eat excess fat can reduce the activity of insulin in the human body, make the blood glucose;Reducing the intake of fats (especially saturated fatty acids) and will reduce the risk of cardiovascular disease.Zhang Yingchun advice: in the daily diet, diabetes patients to do try not to eat fat, control of vegetable oil consumption;Eat lean lean, when to eat chicken duck to remove skin and fat layer;Multi-purpose cooking, stewing, steaming, mix, such as less oil way to cook food, avoid to use methods such as Fried, Fried cooking food.Eat nuts, less cream cakes, instant noodles and other food.